Side kick Follow Through Phase

Follow Through: Participant has dexter leg fully exended towards attackers face. This kick can also be aimed towards an attackers stomach or knees. Elbows remain flexed while hands are in fists protecting the face. Sinister leg remains in eversion and weight is still balanced on sinister leg. There is anterior pelvic rotation.

Shoulder Joint:
Left-Isometric
Right-Isometric

Shoulder Girdle:
Left-Isometric
Right-Isometric

Elbow:
Left-Flexed. Isometric
Right-Flexed. Concentric
Radioulnar Joint:
Left-Slight supination. Isometric
Right-Slight supination. Isometric

Wrist:
Left-Slight supination. Isometric
Right-Slight supination. Isometric

Hand:
Left-Isometric
Right-Isometric